FITNESS
How To Deal With Stress While Traveling Full-Time
How To Deal With Stress While Traveling Full-Time Wondering how to deal with stress while traveling? The truth is, it’s not a one-size-fits-all proposition, but there are a few (non-traditional) things that really help! It’s no secret that I’ve dealt with my fair share of stress since starting my journey of full-time
How To Stay Fit While You Travel
How To Stay Fit While You Travel Following me on Instagram or Facebook for even just a few days can quickly make you realize I post about working out way too much! I’m a long-time runner and recent CrossFitter, and staying fit is a core part of my identity. When I begin my travels,
Workout On The Road With These 6 Fitness Programs
Workout On The Road With These 6 Fitness Programs Staying active and healthy are essential parts of living a full life. But, sometimes, travel can get in the way of that. If you’re used to counting reps in the gym, transitioning to a life on the road can be a
Bullet Journal: A Traveler’s Best Friend
Bullet Journal: A Traveler’s Best Friend Traveling with a Bullet Journal has made all the difference. I have very wise, very resourceful, very on-top-of-it female friends. I don’t know what I would do if I didn’t have a bunch of women smarter and stronger than me around at all times!
Travel Products To Calm Your Nerves On Your Next Flight
Travel Products To Calm Your Nerves On Your Next Flight I love flying. As far back as I can remember, my favorite part of traveling has been enjoying the blissful silence of the airplane. Unfortunately, my mother feels differently. We traveled to India a lot when I was a kid
Travel Workouts: The Best Exercises To Do On The Road
Travel Workouts: The Best Exercises To Do On The Road Travel workouts are my jam! Little known fact about me: while practicing law, I studied for and got both my AFAA personal training certification and my AFAA group fitness instructor certification, because, well, I’m obsessed with fitness! I’ve been struggling
The Psychology Of Deciding To Get Married After 5 Weeks Of Dating
Well, actually, we probably get married after less than 8 weeks of dating. You see, the trajectory of our romance was to meet at Barnes & Noble for a “coffee thing”, then meet up a week later after I got back from Guatemala for a “dinner thing” (at which we
Hiking For The Soul: 8 Reasons To Hike While You’re Traveling
Hiking For The Soul: 8 Reasons To Hike While You’re Traveling Hiking is an activity you can do almost anywhere, and it’s a perfect way to experience a new place. I had never been on a true hike before this year. I knew people in Florida that trained all year
Marathon Training Sucks (Especially While Living Out Of A Backpack)
Marathon Training Sucks (Especially While Living Out Of A Backpack) I have a confession to make: marathon training sucks and I hate it. And it sucks extra hard when trying to do it out of a backpack. Although I haven’t left to start my journey of full-time travel yet, I
Here’s The Thing About Boundaries…
Here’s The Thing About Boundaries… Very rarely is it acceptable to be an outright asshole. Most people don’t take super kindly to other people being rude or obnoxious or straight-up mean, with poor intentions. It’s normally clear how to react in those situations: shut it down That said, most people