The LITMO Life

FITNESS

Hello, I Am An Emotional Raccoon

I am, unfortunately, obsessed with feelings. I would rather feel a feeling deeply than do almost anything else in life. When I manage to get inside of a feeling, I generally prefer to live there. And when it’s a deep or unique or gripping feeling, usually the jaws of life

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Do I Miss You?

I miss her. And I’m not sure if I miss you. I mean, I must, right? For five years I spent multiple days locked in a deep text conversation with you, all day, nearly every day. I saw you in person more than anyone except my husband. You were one

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Unfortunately, You May Need To Change Your Life To Heal

Unfortunately, You May Need To Change Your Life To Heal I’m a seeker. I’m nearly 40 years old now and have spent the majority of my life categorizing myself as a “growth junkie.” It doesn’t matter whether I’ve been in a happy period, a sad one, downright depressed, in transition

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Working Out While Traveling: This Is Going To Be Fun!

Working Out While Traveling: This Is Going To Be Fun! Working out while traveling can be a dreadful proposition. We often think of travel as fun and light and a “break” from your real life, and can sometimes see that as an excuse to get lazy! Well, that’s not necessarily true if

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The 6 Essential Oils You Need For Travel

The 6 Essential Oils You Need For Travel Essential oils are life. No, really, they are. I’m a big believer in natural and holistic medicine versus traditional western medicine, and essential oils play a huge role in my regular care routine. I use them for pain, stress, insomnia and so

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How To Have A Fun Marriage: Get Naked As Often As Possible

How To Have A Fun Marriage: Get Naked As Often As Possible A few weeks ago, I mentioned that one Monday before our wedding, my own personal superhero Jonathon blew off his beginning-of-the-week plans to come over and naked tie dye with a freaked-out bride (me). I also promised that you’d hear

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How To Plan A Wedding In Two Weeks (There’s A Trick)

How To Plan A Wedding In Two Weeks (There’s A Trick) Good morning again, LITMO Lifers! I am so happy to be back writing and sharing my new adventures with you! Yesterday, I came back to writing to you after a long hiatus. When you heard the reason though, I’m

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Runninglust

Runninglust I’m a runner. I don’t mean that I run fast, or that I run far, or that I run every day.I mean that when my legs or my heart or my soul desires it, I lace up my shoes and get outside. I have, thus far, run primarily to

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The Best Blogging Tools To Start Your New Blog

The Best Blogging Tools To Start Your New Blog If  you’re looking to start a new blog, check out this list of some of my favorite blogging tools. Blogging is, obviously, one of my favorite activities. Even before I had The LITMO Life, I created personal blogs in high school

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How To Deal With A Crisis Of Country

How To Deal With A Crisis Of Country I wasn’t raised very religious, so I don’t know exactly what it means to have a crisis of faith. I always pictured something like a complete disconnect between everything you had been raised to believe and everything you were now experiencing. Maybe

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