The LITMO Life

Working Out While Traveling: This Is Going To Be Fun!

Working Out While Traveling: This Is Going To Be Fun! Working out while traveling can be a dreadful proposition. We often think of travel as fun and light and a “break” from your real life, and can sometimes see that as an excuse to get lazy! Well, that’s not necessarily true if your “real” life is about […]

Runninglust

Runninglust I’m a runner. I don’t mean that I run fast, or that I run far, or that I run every day.I mean that when my legs or my heart or my soul desires it, I lace up my shoes and get outside. I have, thus far, run primarily to fuel my soul. Living a […]

How To Stay Fit While You Travel

How To Stay Fit While You Travel Following me on Instagram or Facebook for even just a few days can quickly make you realize I post about working out way too much! I’m a long-time runner and recent CrossFitter, and staying fit is a core part of my identity. When I begin my travels, I’ll be training for the […]

Workout On The Road With These 6 Fitness Programs

Workout On The Road With These 6 Fitness Programs Staying active and healthy are essential parts of living a full life. But, sometimes, travel can get in the way of that. If you’re used to counting reps in the gym, transitioning to a life on the road can be a little tricky. There are plenty of […]

Travel Workouts: The Best Exercises To Do On The Road

Travel Workouts: The Best Exercises To Do On The Road Travel workouts are my jam! Little known fact about me: while practicing law, I studied for and got both my AFAA personal training certification and my AFAA group fitness instructor certification, because, well, I’m obsessed with fitness! I’ve been struggling with how to create a […]

Hiking For The Soul: 8 Reasons To Hike While You’re Traveling

Hiking For The Soul: 8 Reasons To Hike While You’re Traveling Hiking is an activity you can do almost anywhere, and it’s a perfect way to experience a new place. I had never been on a true hike before this year. I knew people in Florida that trained all year to go on strenuous hikes, […]

Marathon Training Sucks (Especially While Living Out Of A Backpack)

Marathon Training Sucks (Especially While Living Out Of A Backpack) I have a confession to make: marathon training sucks and I hate it. And it sucks extra hard when trying to do it out of a backpack. Although I haven’t left to start my journey of full-time travel yet, I have sold all of my […]